Jan T. Bruce

Prior to founding meQuilibrium and co-authoring the book meQuilibrium: 14 Days to Cooler, Calmer and Happier, Jan Bruce was managing director and publisher at Martha Stewart Living’s Whole Living magazine. Earlier she served as CEO and co-founder of Integrative Medicine Communications, the leading digital brand in science-based complementary medicine.

Articles by Jan T. Bruce

How Food Affects Your Stress Levels—Both Good and Bad

If you fuel your body with nutritious, vibrant foods, it’s better equipped to rally in your defense.

June 17, 2015