Lori Rochino

Follow Lori Rochino

Lori Rochino is a freelance writer based in the greater Philadelphia area. Her work has appeared in Huffington Post and Examiner. She’s the author of Fifty Shades of Simple: How to Prioritize in the Age of Information.

Articles by Lori Rochino

How to Get Your Confidence Back in 5 Minutes or Less

Try these scientifically-proven practices to shift your mindset and conquer self-doubt.

February 18, 2016

It Only Takes 5 Minutes a Day to Keep Your Brain Healthy

Starting in your 20s, your brain starts to wither—but you can change that. Here’s how to breathe your way to a healthier brain.

June 25, 2015